Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Medically reviewed by Maggie Moon, MS, RD Purple foods get their color from natural compounds called anthocyanins, which help ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The owners behind the Lehigh Valley’s Copperhead Grille will open the new Mediterranean restaurant Utopita next month.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Nordic food group Geia Food has expanded its presence into the UK market through the acquisition of Lupa Foods, a Mediterranean food importer. Financial terms of the transaction were not disclosed.

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.

“Food trends are increasingly tied to sustainability ... with sustained popularity of global flavors such as Asian, Indian, Thai and Mediterranean. Frozen bites and minis are convenient and ...

The menu will draw from the diverse Mediterranean cultures, the group said, with small plates — think mezze — as well as housemade pasta, seafood and skewers. The coastal-Mediterranean ...