The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

To get one, go to the subscriptions page. Oh, my goodness, this easy recipe creates a chicken dish that is so juicy, flavorful and addictive. The original recipe calls for chicken breasts ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

For meal kits, HelloFresh and Home Chef and Blue Apron have loads of healthy options and meal plans that start around $7 or $8 a serving if you choose multiple meals per week. The most budget ...

If you struggle to make meals from scratch, these top meal delivery services and kits can deliver fresh, healthy and nutritious items right at your doorstep. Our expert, award-winning staff ...

A little something sweet for your breakfast or even as a snack is an instant mood boost for an ordinary day. Try these sweet ...