Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking for inspiration, check out this seven-day meal plan to effortlessly ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

You may well have come across the Mediterranean ... Finding recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet ...