As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

The synergistic relationship between psychiatric medications and psychotherapy is often overlooked. By managing discreet ...

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Let’s get moving to more ways that you can control anxiety without taking any medicines.

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

The most commonly prescribed drug, methylphenidate, can cost private patients between £15 and £50 per month. Whilst ...