If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
These are prescription drugs called serotonin-norepinephrine reuptake inhibitors (SNRIs). They are used to treat different forms of depression and anxiety. Although they are in the same drug class, ...
If you take medications, ask the prescribing healthcare ... suggests that regular emotion-led journaling can help reduce anxiety, depression, and feelings of distress. Read about the benefits ...
Taking these drugs together can increase this risk ... Whether you take Lexapro for generalized anxiety disorder or depression, you’ll likely take one dose per day. You can take this dose ...
But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...