rowformer pilates; and now Lagree’s megaformer classes – dubbed ‘pilates on steroids’. Not content with lengthening and strengthening, these hybrid pilates sessions are focused on ...

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...

Sweat and Tonic, a Toronto boutique fitness and wellness destination, has announced the launch of REFORMD — what it calls a ...