Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Older adults with mild cognitive impairment or memory concerns increased their physical activity by an average of 65 minutes per week 6 months after completing home-based training in Tai Ji Quan ...