Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

TRENDS IN SENIOR LIVING DESIGN New facilities and renovations for memory care are being designed ... also adaptable areas for activities, such as exercise classes, discussion groups and family ...

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PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Like learning a sport or enrolling in a new class, mastering an activity that requires considerable hand-eye coordination can keep your brain active and healthy. Memory exercise: pick up a new hobby ...

It trains caregivers to provide help for seniors with various common illnesses, including dementia and other memory impairments. Are Home Instead caretakers registered nurses? Some are.

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

Memory foam mattresses have a dense, ‘hug’-like feel that many sleepers love for its cushioned comfort. Our expert sleep team has spent thousands of hours testing the latest memory foam ...