Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Rashmika Mandanna has always impressed masses with her flawless beauty. Here’s a detailed insight into her trusted five-step Korean skincare routine.

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

He might be known for traveling the country in search of deep-fried delicacies, but Guy Fieri is all about fitness these days ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

When it comes to weight loss ... activity a day for men and about 20 minutes more for women, compared to night owls, researchers in Finland found. Women who exercise between 6 a.m. and 8 a.m ...

Presented below is a list of some of the Bollywood movies on Netflix that every teenager should watch, as they might find ...

A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

A man who once weighed 19st has shed five stone in just five months through 20-minute daily workouts, weekly football ...