Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...

Menopause is going from taboo to trendy as online influencers and celebrities like Naomi Watts and Drew Barrymore ...

After menopause, women often start getting more belly fat ... If you'd rather avoid taking any medications or supplements to manage menopause symptoms, you might want to try one of these: HRT ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Hormone therapy is a treatment that can help you manage symptoms of menopause, including hot flashes, night sweats, and sleep disturbances. It helps supplement your estrogen and progesterone ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...