Need to de-stress before the last stretch of Spring Quarter sends you into a spiral...get out your coloring pages! A deep ...

The resurgence of coloring for adults is rooted not just ... Recent research has underscored the mental health benefits of ...

There are resources available year-round to help individuals navigate any challenges or concerns related to their mental health and well-being ... promotes relaxation and mindfulness through social ...

Let’s face it: though we may not love to talk about it, mental health is something we all struggle with at times and staying ...

When the leaves start to change and the weather gets a little cooler, kids inevitably spend a bit more time indoors — which ...

Your cart is craving this Goldfish cracker-themed candle and these self-heating foot masks every bit as much as you. View ...

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

PSYCHEDELIC drugs might still invoke images of The Beatles, Woodstock and flower power – but one day they could be prescribed by a doctor. AN insect bite could be skin cancer, a headache is a ...