They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

If you’re on a fitness journey in 2025, our list of Black queens like Serena Williams, Fantasia, and Angela Simmons will keep ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

Years' long waits for NHS weight loss services are being blamed for people resorting to buying potentially unsafe jabs online ...

Curt Swarm shares how he was able to indulge his love of chocolate while losing weight at the same time thanks to a crock-pot ...

Elon Musk revealed he is taking a weight loss drug – which runs counter to Trump's head of 'Make America Healthy Again' ...

Seda Yilmaz (pictured) - director at Timeless PR and Turkey Tourism Expert - said resorts could start to offer 'Ozempic ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

On today’s Big Take podcast, Bloomberg reporter Madison Muller joins host Sarah Holder to share what she’s learned about the ways telehealth can make it easier for people to get prescriptions that ...

Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...

Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's ...