Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

Years' long waits for NHS weight loss services are being blamed for people resorting to buying potentially unsafe jabs online ...

Curt Swarm shares how he was able to indulge his love of chocolate while losing weight at the same time thanks to a crock-pot ...

Elon Musk revealed he is taking a weight loss drug – which runs counter to Trump's head of 'Make America Healthy Again' ...

Seda Yilmaz (pictured) - director at Timeless PR and Turkey Tourism Expert - said resorts could start to offer 'Ozempic ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

One study found that people who followed a Mediterranean or green Mediterranean diet had more weight loss and reduced waist circumference. A green Mediterranean diet focuses more on plant-based ...

In a recent interview, the filmmaker revealed how Sridevi's commitment to fitness became a source of inspiration for his weight-loss journey. Boney Kapoor mentioned that Sridevi was extremely ...