The problem of constipation that impacts millions globally is quite prevalent. One effective solution is the intake of fiber supplements. These supplements, comprised of either soluble or ...

Metamucil is an easy way for you to get the psyllium fiber your body craves to help maintain lower cholesterol and a healthy heart. Metamucil offers a wide range of products including fiber capsules, ...

To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...

Learn more If your dog has chronic pain from osteoarthritis, one of the best joint supplements for dogs may give them some relief from the pain, says Dr. Erin Miscioscia, clinical assistant ...

Taking care of your eyes doesn't have to be difficult. These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them. Taylor Freitas is a freelance writer and has contributed to publications ...

Information on the body's essential nutrients.

A study of more than 20,000 adults published in the medical journal BMJ Open in 2020 found no difference in diseases or health conditions between those who took multivitamin supplements and those who ...