It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their ...

That’s why we’re sharing the best snacks at Trader Joe’s with no added sugars so you can honor both your hunger and your health. Related: I Can’t Stop Buying This Anti-Inflammatory ...

It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added ...

Seniors should also look for supplements that are low in sugar and artificial sweeteners ... you maintain your digestive health, look no further than Metamucil Daily Psyllium Fiber supplements.

Sweeteners are controversial in the nutrition ... including in the stomach, and when it was added to the scientists' pretend stomach, it caused the release of pro-inflammatory proteins called ...

Psyllium husk 3.4g; per rounded teaspoon; pwd; unflavored; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium ...

Before I get into my recommendation for sweeteners, you should know that the best thing you can do is to cut down your consumption of any type of sugar or sweetener. Cutting down on sugar isn’t as ...

but soda only has added sugar. Table sugar, honey, maple syrup and molasses are known as nutritive sweeteners, meaning they ...

Soul Chai powder has no added sweeteners — only very finely ground and strained high-quality spices and black tea. All you have to do is dissolve it in hot water (like instant coffee ...

When it comes to convenience foods, make better choices, she advised: “lower sodium soups and canned vegetables, fruit cups with no added sweetener and in 100% fruit juice or water, natural ...

Lastly, it contains artificial sweeteners, which may not be suitable for everyone. Overall, we highly recommend the Metamucil Fiber ... can be mixed with water or added to your favorite smoothies ...