Want to get a raise or improve your memory or become less negative ... Part of the reason is that you have to slow down to ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Tips like lifelong learning and using all senses enhance memory retention. Staying organized reduces mental clutter, while ...

Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

While occasional forgetfulness is normal, especially as we age, there are proven ways to keep your memory sharp and even improve it over time. The brain, like any other part of the body ...

7 morning drinks for 7 days to boost y... 10 Indian drinks that can help reduce b ...

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...