Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...

Want to get a raise or improve your memory or become less negative ... but there are two other ways writing things down will ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Tips like lifelong learning and using all senses enhance memory retention. Staying organized reduces mental clutter, while ...

Research spanning more than 20 years has led the UPV/EHU's Neurochemistry and Neurodegeneration group under Dr. Rafael Rodríguez-Puertas to discover a promising avenue for the development of new ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...