Eye masks have the potential to enhance REM sleep, the stage where most dreaming occurs, making up about 25% of our total sleep time. By providing complete darkness, eye masks reduce external light ...
Why Gen Z should wait to get Botox. People get Botox, or botulinum toxin, injected for a variety of reasons, including to smooth wrinkles and treat migraines. Though Botox has bec ...
Nollywood actress Ufoma McDermott has shared her experience with kidney disease, a condition she says developed after years of relying on strong painkillers. In a recent interview with Chude Jideonwo, ...