Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

You'll also need a training plan like the new Military Muscle at Home program, available for MH MVP Premium members, to direct your efforts. Those are the principles that program architect Erik ...

When your feet feel good, it makes you feel good even in challenging conditions. These are the socks you need for work and play. 62-year-old George Hood, who served as an officer in the Marine ...

Developing a more well-rounded fitness routine is how you achieve that ... related to our capabilities and the professional requirements of military service: In a recent article about tactical ...

These labs are primarily hands on training opportunities. Taught by the Active Duty faculty assigned here on campus, these classes focus on the basics of military studies. The subjects focus on giving ...

If you do float naturally, bobbing will be the most difficult exercise of this workout, especially when winded. No matter your body type, the military's drownproofing tests will challenge you as ...

So when I discovered that the daily workout routine that had kept her in shape for decades is 12 minutes long — and considering I did fewer than 12 minutes of exercise in the past month — I ...

The International Military Education and Training (IMET) program, which provides U.S. government funds to members of foreign militaries to take classes at U.S. military facilities, has the ...