Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.
A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
MOUNTAIN HOME — Southern Idaho residents might see an increased military presence starting Monday during an exercise to determine combat readiness. The 10-day Raging Gunfighter 25-1 exercise ...
A white military horse that galloped through central London drenched in blood this spring after bolting with other horses from routine exercises has returned home after more than six months of recover ...
The largest joint Japan-U.S. military exercise may have provided the eavesdropping Chinese military with a wealth of intelligence. A total of 45,000 members of the Self-Defense Forces and U.S ...
bobbing will be the most difficult exercise of this workout, especially when winded. No matter your body type, the military's drownproofing tests will challenge you as you will be required to ...