With deer becoming increasingly active, and daylight-saving time soon to put more vehicles on the road during the hours when ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Certain hobbies can improve your physical and mental health. Here are six hobbies proven by science to improve your overall ...

In 2015 a wide variety of adult colouring books appeared on our ... If we consider the simple act of colouring in a picture, mindful colouring would mean a person's goal is to focus their attention on ...

The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys ... tab (where you’ll find a checklist of activities based on the courses you’ve ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Also on Oct. 31, Cedar Falls trick-or-treating is from 6 to 8 p.m. Hudson’s Beggars Night is from 5:30 to 7:30 p.m., while Evansdale trick-or-treating is from 5 to 8 p.m. Dunkerton hours are from 5 to ...

It’s an exercise in mindfulness and a reminder that there are moments of joy ahead, even during dark times. Move Your Body, ...

That hasn't been the case for a while – in fact, the brick-building company makes plenty of sets for adults. Over the past five years, LEGO's definition of what it means to be an "adult" set has ...