The virtual IOP expands on Inner Haven Wellness's current in-person Intensive Outpatient and Partial Hospitalization offerings in Madison and Neenah. This addition highlights the organization's ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation ... program aims to support children and teens in their mindfulness journeys. It has a clean interface ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

States from California to Louisiana are already severely restricting, if not outright banning, cell phones in classrooms.

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

Mindfulness, the practice of being fully present ... Association’s annual mental health poll shows that in 2024, 43% of adults say they feel more anxious than the previous year, and the stress ...

Program activities include short talks ... Annie Allen, PhD, LSW is a Certified Mindful Self-Compassion teacher and an Education Researcher who studies how children, youth, and adults learn in schools ...

Share on Pinterest Scientists have found a link between dementia risk and falls in older adults. fotostorm/Getty Images Older adults who have experienced a traumatic injury as a result of falling ...