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University of Wyoming
1 天
Healthy Kids Roundup Brings Teachers and Students to UW
The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...
seniorliving
2 天
The Complete List of Activities for Seniors
Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...
theasianparent.com
3 天
The Importance of Teaching Mindfulness to Kids: Techniques for Family Well-being
While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...
4 天
How to Do the Dead Hang Exercise to Loosen Up Your Back and Stand Taller
For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...
Orange Coast
5 天
Culturephile: Kids Acting Out
Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
5 天
Preventing, treating sports injuries in kids: A guide
Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.
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