Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

Child counseling, along with child therapy, is a private or clinical practice that bases its functionality on the field of child psychology, and attempts to offer real-world solutions to the ...

which govern the provision of first aid by a business to their staff. The regulations apply to all workplaces, regardless of size. fire marshals people who require an introduction to safe moving and ...

She incorporates cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and self-compassion into her work. Melissa received her bachelor’s degree from Tulane University and her ...

Stings from bees, wasps and hornets can be painful. To treat a sting and help relieve the pain, dermatologists offer these tips. It can happen fast. One minute the kids are all playing peacefully ...

If you’re working out at home, try some flexibility training with dynamic (active) stretching. As for strengthening, Dr. Carr advises starting with bodyweight or band exercises, cable machines or ...