While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Practicing mindfulness as a family can reinforce its importance and make it more enjoyable for children. Setting aside a few ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

Parenting books, experts, and blogs offer advice on discipline techniques ... handbook can instill. Children often mirror the behaviors they see. By embodying mindfulness, themselves, parents ...

The not-for-profit organisation’s primary school program is teaching students mindfulness techniques in a bid to boost children and teachers’ mental health knowledge, with 50 per cent of ...

It is a drop off, but some parents are welcome to stay for a while until their kid(s) have settled. Parents are also welcome to participate in the last 1 hour and see kids' shelters and join the ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...