Tuesday evening stays mostly clear with our area of high pressure slowly moving off to the east coast. Another perfect sunset ...

Awareness, love, and belonging. That's what students learn as part of The Peace in Schools mindful studies, a unique for-credit class designed to help teens improve their confidence, self-compassion, ...

We are a little more than a week out from Halloween, and if you haven't got a costume yet for you or your kids, we know a ...

Authorities say October is one of the worst months for accidents between vehicles and pedestrians on the road. This is ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Calm also has a robust section for kids and allows users to send ... or intention-driven workout videos—to help you lead a more mindful day-to-day existence. Nevertheless, as an informal ...

Fans couldn't help but notice how tall Stormi and her little brother Aire are getting tiktok Kylie Jenner's babies are growing up! The Kardashians star, 27, is in proud mommy mode, showing off ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

As Khloé — who shares her children with ex Tristan Thompson — opened the front door, the kids yelled in excitement ... star wrote across the first video. Khloé shared more snaps of her ...

Different mindfulness practices are recommended for each zodiac sign to improve mental clarity and emotional stability. These practices include walking meditation, deep breathing, yoga ...