Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

even kids can get overwhelmed by constant stimulation and activities. Boredom offers a break from this busyness, giving ...

A good morning routine helps kids start their day feeling happy and ready. Tap to read five easy habits to kickstart their ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Smartphone-Free Childhood (SFC) is South Africa's first voluntary online petition for parents who do not want their children ...

Yoto, the interactive audio platform for kids, has announced that the critically acclaimed and award-winning Yoto Player and ...

10:00 a.m.–6:00 p.m. Join NYC Parks staff in free activities in NYC’s playgrounds, including organized sports, games, fitness demos, board games, water games, and more!

Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...

Equip yourself with essential strategies to protect your kids online. Learn how to foster safe internet habits and navigate ...