By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

Enter: protein powder. "It's a very convenient way to get a decent amount of protein in a small amount of time," says Dana White, RD, a sports and culinary dietitian and athletic trainer who ...

Danielle Cohen is a beauty writer and editor who’s covered everything from lip lifts and mini tummy tucks to the best foundation sticks and body bronzers. Her portfolio spans digital, print, and ...