Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...
Emanuel Sharp scored 14 points, J'Wan Roberts added 12 and the 12th-ranked Houston Cougars rode a second-half rally to a 65-46 victory over the visiting TCU Horned Frogs on Monday.