The banana cocoa smoothie has omega-3 fatty acids, which lower blood pressure, reduce inflammation, and give you long-lasting energy. It also contains flax and chia seeds.
Here's an easy edible gift - for yourself or someone else - that requires minimal effort. Place the berries and honey in a jar and mix well, mashing the berries to break them up as much as possible.
It's crucial to get it right, as the bird is typically the highlight of the meal yet notoriously easy to ruin through overcooking or undercooking. Fortunately, culinary icon Mary Berry has offered ...