Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

While typically considered for separate contexts, smoothies and shakes have many overlapping qualities. Still, there are key ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Banana with Chocolate. Add chocolate chips on top after combining bananas, almond butter, and cacao powder. Berry Banana.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins. It promotes healthy metabolism and keeps you full. The smoothie can be ...

January Class III milk futures on the Chicago Mercantile Exchange closed 8 lower at $19.37. February down 10 cents at $19.33. March down 9 at $19.36. April through June futures 5 lower to 8 higher.

suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana, nut butter, protein powder and chia seeds. “This mix supports energy, satiety and balanced nutrition,” he tells ...