Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

This delicious recipe is packed with flavour, where boneless chicken is marinated in spices and then cooked to perfection in ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season long ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Preheat grill (or grill pan). Melt butter. Combine butter, pepper sauce, and remaining 1 teaspoon dressing. Prepare rice ...

Preheat large, nonstick sauté pan 2–3 minutes on medium-high. Chop vegetables. Place oil and beef in pan; cook 3–4 minutes, stirring occasionally, until browned and 145°F. Remove beef from pan. Add ...

Bibimbap is a prime example of this connection between color and balance. A variety of complementary – in color, texture and ...

That’s what Anderson House Frontier Soups mixes do. The Gurnee, Ill., company, family owned and operated since 1983, makes ...