There are several types of vitamin K2, but the most effective and bioavailable form is MK7, which has a longer half-life than other forms. MK7 supplements are available in various dosages and ...

When looking for the best MK7 supplement, the most critical thing to consider is the source of the vitamin. MK7 is typically derived from either natto, a fermented soybean product, or from bacteria.

There are several forms of vitamin K used in supplements, including K1 (phylloquinone), a synthetic form of K1 called phytonadione, and vitamin K2 as MK-4 or MK-7. Vitamin K deficiency is very rare in ...

Something worth noting here is that vitamin K2 (menaquinones) has its own sub-branch of various types depending on chemical make-up. Of the menaquinones, MK-4 and MK-7 are the most well-studied ...

You could try Carbamide Forte's Vitamin D3 K2 MK7, which is a plant-based, vegan-friendly supplement sourced from lichen. It comes in a pack of 120 tablets, which are vegetarian and good for ...