The 20-20-20 rule means if an individual looks at a screen for 20 minutes, he should take a break and look at an object that ...

Dry eye syndrome is another reason for causing discomfort and irritation while reading. If you experience strain, irritation to discomfort while reading, make use of reading glasses. They magnify ...

Mayo Clinic recommends positioning your monitor roughly ... as a layer to your eyeglasses for an additional fee. The American Optometric Association calls computer eye strain “digital eye ...

Prevent Blindness, a nonprofit dedicated to mitigating vision loss, also says that early research suggests that blue light can contribute to eye strain. Blue light blocking glasses have filters in ...