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I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

One meal plan had me limit my pasta intake while adding ... At the end of July, after completing my initial plan, I decided to try three more months. By December, I’d lost about 20 pounds.

FILE PHOTO: Indonesian President-elect Prabowo Subianto gestures as he attends the annual State of the Nation Address at the ...

Experts have said that better food for school-age children comes too late to resolve stunting, which requires complex ...

WARM TODAY. IT IS THE FINAL DAY OF NATIONAL FAMILY MEALS MONTH. WE’RE PARTNERING WITH HY-VEE FOR SOME CHEAP OPTIONS TO BRING THE FAMILY TO THE TABLE, AND WE’RE COOKING UP A DELICIOUS DESSERT.