We can’t wait to see your magical creations and hear about your experiences. The post A Month of Magic: 31-Day Witchy Wellness Challenge appeared first on Whimsy Soul.

Sisters Jessica Rose and Lucie Olivia saw the power of pilates transform their lives. Now, they are sharing it with the world ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

The wellness challenge became popular this fall through social media, and has sparked a wide array of interpretations. Liv Jordan is detailing her experience with the Winter Arc, a three-month ...

wellness challenges, and more! Thanks to everyone who took part in the Summer of Wellness Park Passport Challenge, and congratulations to the winners of the UAB Employee Wellness prize basket drawing ...

13. Having a patio, deck, yard or other outdoor living area is a tremendous wellness benefit on its own. Sometimes, though, keeping it comfortable year-round can be a challenge. A fire bowl can be ...