Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

However, when feelings of intense fear and distress become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause. Anxiety disorders are the most common ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

A small study found that depression rates dropped after each dance class, with significant improvements that persisted for ...

17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being ... has been shown to be effective at rapidly ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

With rising rates of anxiety, depression, and other mental health issues, finding effective coping mechanisms is essential.