A new review from the Cochrane Database of Systematic Reviews confirms that antidepressants can effectively reduce symptoms of generalized anxiety disorder (GAD) in clinical trials. However, there is ...

Most effective for many anxiety disorders is a treatment protocol that has elements of both exposure therapy and cognitive therapy. The evidence supports therapy as a first-line treatment across ...

Selecting the most effective medication for an adult with attention ... prescribe antidepressants to treat ADHD that occurs with anxiety and depression. Bupropion (Wellbutrin) is a norepinephrine ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose ... they find the level that that is most effective for them. A 2019 case study ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage.

Anxiety is one of the most common and complex mental health ... tackle anxiety triggers with great efficiency. One of the very effective techniques for people suffering from phobias and social ...

Anxiety affects millions worldwide, but many seek alternatives to traditional medication ... restful sleep helps regulate emotions. Creating effective sleep routines and environments becomes ...

That’s why it’s important to learn to identify those situations that may be triggers for your anxiety. Read more about anxiety triggers. If you take medications, ask the prescribing healthcare ...

Cognitive behavioral therapy (CBT) is the most effective treatment ... such as anxiety and depression, they may also receive additional medications to treat these conditions.