Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Eating breakfast most mornings can help your overall ... Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Or, when you have zero time, open a can of sardines to top crackers ... of heart-healthy foods on hand. Of course, cardiovascular health isn’t just about what you eat. It’s also about lifestyle.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Often the vitamins and minerals are stripped from food during processing, taking away most of the helpful nutrients ... It’s a very strict meal plan that allows you to eat meat, fish, vegetables, and ...