Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

However, the common advice to drink eight to ten glasses of water daily requires ... These include fatigue, headaches, muscle ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us we may need to drink more.

A study of 2,000 males found those in the capital smoke the fewest cigarettes, drink the most water and are most likely to ...

Hydration benefits ... puffiness. For most people, chia seed benefits will outweigh the risks. There are some minor risks, mostly related to overconsumption. If you drink too much chia seed ...