While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made carefully.

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

France’s youth mental health crisis is only getting worse, according to a new study that found young people are seeking mental health services at a much higher rate than before the COVID-19 pandemic.

My dad has always been a pack rat, but since mom died a few years ago he’s become more of a hoarder. The clutter in his house ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

The GP said you may need to get these problems ruled out if you're not seeing any progress - despite doing everything you can ...

LUMRYZ, is an extended-release sodium oxybate medication approved by the FDA on May 1, 2023, as the first and only once-at-bedtime treatment for cataplexy or excessive daytime sleepiness (EDS) in ...

Dr Ahmed Abd Elbary has suggested there are five key reasons that people may be struggling to lose weight despite eating well ...

The difference between baby blues and postpartum depression; plus symptoms, triggers, and why early diagnosis and treatment are vital for recovery.