Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Natalia Grace 's emotions appear to shift from anxiety, to panic, to fear. Her eyes well with tears that fog her black-rimmed ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

Scientists just dropped a bombshell about some of the most commonly prescribed ADHD medications, and it’s making doctors rethink everything they thought they knew about these drugs. A groundbreaking ...

Depression and anxiety are among the most common complications of stroke. Is it time for new treatment guidance?

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

You've likely heard of cholesterol, but how much in-depth knowledge do you truly have? Do you know the difference between ...

Research shows that caffeine inhibits the action of some antibiotics, such as Avelox (moxifloxacin), Noroxin (norfloxacin), ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...