The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, she has been able to make better choices ...

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public ...

Dr Clare Bailey Mosley, says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...