Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
As beverages go, juice is one of the most controversial. Is it healthy since it's made of fruit? Or is it bad for you since it's full of sugar? The answer: it depends on the juice brand. Though some ...
Our ancestors were clearly onto something: Growing research speaks to the health benefits of pickles and pickle juice, which the Cleveland Clinic‘s blog has said can be beneficial to digestion, blood ...