Your doctor can test your levels, and if he or she confirms yours are low, you would be well-served to opt for a multivitamin designed for an active lifestyle. The Optimum Nutrition Opti-Women ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

We’ve been using Optimum Nutrition Opti-Men for a few weeks now and have noticed an improvement in our overall energy levels and immune system. The combination of Vitamin C, Vitamin D ...

We have been using Optimum Nutrition Opti-Men for several months and have noticed an immediate energy boost after taking them. This multivitamin contains 25 vitamins and essential minerals ...

2.5G PURE CREATINE MONOHYDRATE PER SERVING SUPPORTS MUSCLE SIZE, STRENGTH, AND POWER when combined with high-intensity activities CONVENIENT CAPSULES – 2-cap serving size makes taking creatine ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

While multivitamins are important for many people and can certainly act as a nutrition insurance policy, they may not be right for everyone and should not be used to replace a nutritious diet and ...

In many developed countries, you may not notice chronic disease-related benefits of multivitamins, because there is generally little lack of nutrition. But, in many developing countries ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Without enough of the vitamin, which is involved in the formation of red blood cells, anemia can develop. There’s no daily value for omega-3s, but experts at the Academy of Nutrition and ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.