Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...