Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...
Carrot juice is more than just a tasty drink; it's packed with nutrients like vitamin C, potassium, B6, and magnesium that can boost your health in surprising ways.