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“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...