[15] Because we measured the transverse tightness of the muscles by myotonometer, skin/subcutaneous tissue thickness may affect the validity of the measurement. Thus, subjects with body mass index ...

Rising usage of smartphones, tablets, and computers, especially during the COVID-19 pandemic, has led to increased myofascial ...

Your first instinct is to pull your head toward your shoulder, trying to lengthen your stiff, sore muscles. We’ve all been told stretching is a great way to keep your body loose and limber, and ward ...

The one downside of long-distance travelling is that the car ride can cause a lot of muscle pain and stiffness, because there ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Hope is a Muscle Nicholas Kristoff doesn’t look away. He is a Pulitzer Prize-winning journalist who writes about people all over the world who experience great loss. He interviews people […] The post ...

We’re all guilty of ignoring the signs of postural stress, but we can correct it if we follow a few rules. A chiropractor ...

Muscle weakness is a commonly reported symptom of rheumatoid arthritis. People with RA note tenderness, stiffness, and pain in affected muscles. RA can cause a 25% to 70% reduction in muscular ...

Stroke can lead to debilitating physical disabilities, but early and intensive rehabilitation can help survivors regain lost ...

A yoga trainer reveals the benefits of doing yogi squats and why the exercise is a beneficial addition to your mobility workouts.

Unlock the truth about running's impact on your knees! Know the latest research findings on whether running is beneficial or ...