I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

Raya injury latest, predicted lineup and confirmed team news for Premier League - Gunners face nervous wait over first-choice ...

Hospital for Special Surgery (HSS) has announced a $7.5m contribution from The Kapnick Foundation, which will aid in the ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

Akshay Kumar shares 4 tips to fight obesity: Obesity is a major concern not just in India but across the world. According to ...

Walmart has been making it easy to prioritize your health with exceptional deals on fitness equipment. With its current sales ...

McKinney has seen an increase in nearly every youth sports program that uses athletic fields at city parks, Director of Parks and Recreation Amy Kinkade said.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Dr. Carrie Jose, in her latest Health and Wellness column, asks if regenerative therapy can be the future of healing for ...

Mikel Arteta will recall his rested Arsenal stars to the starting lineup on Sunday, as he prepares to make six changes for ...

David Raya missed Arsenal’s game against Girona through injury, and Arteta has provided an update regarding his potential ...

Arsenal finished their UEFA Champions League group stage round with a victory over Girona. They will surely be high in ...